Times can get tough, and this book is here to support you through those moments. Its uplifting and positive message helps readers cope with depression, grief, anxiety and stress. It is a reminder that it’s normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for those dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humour, It’s OK to Feel Things Deeply gives readers the encouragement they need exactly when they need it.
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